Christchurch Depression Meetup Group

This is a support group for individuals in Christchurch who are looking to connect with others experiencing depression. Our meetups focus on sharing coping strategies, providing a listening ear, and building a supportive community for those going through challenging times. Whether you are struggling with your mental health or simply want to learn more about depression, this group welcomes all who are interested in finding support and understanding. Join us to explore different ways to manage depression, make new friends, and receive encouragement in a safe and nonjudgmental environment. Let's come together to break the stigma surrounding mental health and uplift each other through our journeys.