Restorative Vinyasa Flow Yoga – All Levels with Carolyn Kendrick

Unlock the transformative power of restorative yoga to enhance your creativity and overall health. This essential practice nurtures your body and cultivates a profound sense of inner peace.

Registration and details: [circleofmiracles.org/calendar](https://l.facebook.com/l.php?u=http%3A%2F%2Fcircleofmiracles.org%2Fcalendar%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0rn3n-HHZ5lsZZ9d6FprAtldXmWnA896yl7V7yW_1Jm25s9k2M7KU8Xr4_aem_p5LYw7oG7ZdXyZTY1gbqRQ&h=AT2kBvtc8pCDqysCNdub2q0iZx_NqAWLAa6JMZPMJM3oGwxTDs9QEEXp3RJG1CHW4lCyHL7Y2sGG7c2Cga3C8WaAL4lF-c8EWPTdYVbhEZRp6pdXPNCdjCbohsqbs1mbB4KX6J4CR4TTT2RMYWAYA6c&tn=q&c%5B0%5D=AT0766ig9oKIAAkHctbylwI9pFyo5jKah4PaR16vRv7b7GSuzy_fc64rFr9ehgY4cXiatn49_FXIuNpLH7dI1z_9fG_wEI6_G9SdcfLBKMZrxTVmgYOCu0r8tbfozGpp1lW16pdM8RKP43JtB5oxSzlstPMCD0ke2y5ecA)

The benefits are undeniable:

1. **Deep Relaxation**: Significantly reduces stress and ensures a calm mind.
2. **Improved Flexibility**: Increases flexibility with gentle stretches accessible to all.
3. **Emotional Well-being**: Effectively diminishes anxiety and depression.
4. **Mindfulness**: Sharply enhances awareness of the present moment.
5. **Better Sleep**: Guarantees improved sleep quality and combats insomnia.
6. **Pain Relief**: Alleviates chronic pain by promoting relaxation and releasing muscle tension.
7. **Boosted Immunity**: Strengthens immune function by reducing stress levels.
8. **Support for Recovery**: Accelerates healing from injuries and surgery through restorative movement.
9. **Community Connection**: Fosters a strong sense of community among practitioners.
10. **Personal Growth**: Drives self-reflection and encourages exploration of vulnerabilities.
Embrace restorative yoga as a powerful practice to elevate your well-being to new heights.
*Dress comfortably.

**Doors close at 11am so please be on time.
***No show attendee fees are not refundable.
****Please bring a yoga mat, blankets and blocks if you have them. – Chairs will be provided for those who cannot do mat work.
Registration Fee: $20

* Please make sure to register online at least three days before the event to avoid any cancelations resulting from insufficient sign-ups.
About Carolyn:

Carolyn Kendrick is a resident of Doylestown and has been a certified 200-hour Registered Yoga Teacher (RYT) since 2011. She became a Reiki Practitioner in 2012 and is also a Holistic Health Coach. Carolyn is the founder of The Wellnourished Soul, where she offers customized programs designed to meet the unique health and life goals of each client.
Location: Circle of Miracles, 10 Beulah Road, New Britain, Pa 18901

Give yourself some extra time if you have not been to this address before.
Note: Entrance to Circle of Miracles is the 2nd driveway of the property on Beulah Road. When you turn into the driveway, please go around to the parking lot area that is at the rear of the building. The entrance door is on the lower level of the building.