Weekly Sangha meeting

## Circle of Stillness Meditation Group

Circle of Stillness is a weekly meditation group offering a supportive space for stillness, insight, and community. We meet every Sunday for 1.5 hours to practice Vipassanā (insight) meditation, listen to a Dharma talk, and then gather for shared reflection, questions, and discussion.
Most Sundays we meet virtually, making the group accessible wherever you are. On the last Sunday of each month, we gather in person at Gorton Community Center in Lake Forest.
Everyone is welcome—whether you are brand new to meditation or have years of practice. No prior experience is required. The emphasis is on mindful awareness, compassion, and learning together in a respectful, inclusive environment.
What to expect:

• Guided and silent Vipassanā meditation
• A Dharma talk grounded in Buddhist teachings
• Time for sharing, questions, and community connection

Come as you are, just as you are.