Authentic Relating Evening

Hey Everyone - more action at the usual venue, arriving from 7 and starting at 7.15. Same structure as usual - most of the time doing guided exercises in pairs or threes, with some time together as a full group.

If you have not been before, come along if you would like to interact with others in a more alive, mindful and fun way. We use tried and tested exercises that allow us to pay more attention to how we communicate, seeing ourselves and others from a new perspective.

The exercises don't need any special skills, they only require only that you are willing to slow down a little and a promise to be as present and mindful as you can with the rest of us in the space - and I will help you with this. Each interaction can be memorable and can make you feel like you've known your partner for a year instead of an hour.

Cost is £7 with the usual caveat that if you are not working or otherwise struggling for cash at the moment, then just come anyway and any donation towards the room cost will be fine.

Best wishes to all - see some of you there.

John