About us
# HEALING. THERAPEUTIC. JOY.
## CIY is a Calgary yoga studio located in the inner city — your neighbourhood space for practice and community.
## We’re dedicated to creating curriculum for genuine yoga that benefits legitimate strength, flexibility, balance and wellbeing.
## Join our community for unlimited access to tranformative yoga practices and start your journey towards holistic health and vitality.
https://www.yogayyc.com/
Upcoming events
2
- CA$40.00
A Little Love for You: Self Care Workshop
CIY House of Yoga, 208 16th Ave NE, Calgary, AB, CANurture yourself with supportive postures and breath work to regulate and soothe the nervous system allowing your body and mind to move inward. Give back to yourself with a loving kindness meditation.
Saturday, February 14 | 2:00-4:00pm
$40 + gst
In Person + Live Online with a Recording
Registration: https://www.yogayyc.com/workshopsnews
Location: CIY | House of Yoga
#200, 208 - 16 Ave NE1 attendee - CA$40.00
Postural Health Workshop
CIY House of Yoga, 208 16th Ave NE, Calgary, AB, CAText neck? Tight shoulders? Stiff lower back? Spending too much time sitting? Have repetitive strain issues? Feeling out of alignment?
Explore a practice that you can do daily to realign your body back to its natural and healthy posture. Learn what good posture actually means, improve your postural strength and body awareness and work on key areas that tend to be misaligned. Reduce stress and recover from mental and physical fatigue. This practice is also a great cross-training tool for your other activities. Open to all Levels.
Saturday, February 21 | 2:00-4:00pm
$40+gst
In Person + Live Online with a Recording
Registration: https://www.yogayyc.com/workshopsnews
Location: CIY | House of Yoga
#200, 208 - 16 Ave NE1 attendee
Past events
2
