Peace in the Process: Nurture Your Hips & Lower Back
Details
Release stiffness and tension in the legs and groins and create space in the pelvis and lower back for freedom and ease in your practice and daily activities. Take care of yourself during this busy season. A workshop to dive deep into this area of the body. Open to all levels.
Saturday, June 20 | 2:00-4:00pm
In Person + Live Online with a Recording
$40+gst