UPA YOGA

Greetings Everyone!
☀️ Summer is almost here — and there's no better way to step into it than with a body that's light, energized, and fully alive!
Join us for an online Upa Yoga program — designed to bring balance, strength, flexibility, clarity, and inner stillness into your daily life ✨
🧘 What is Upa Yoga?
A simple yet powerful set of practices that activate the joints, muscles, and energy system — bringing ease and liveliness to the whole body.
✅ Benefits:
Relieves physical stress & tiredness
Strengthens joints and muscles
Rejuvenates the body after inactivity
Negates effects of jetlag & long travel
📅 June 15 – June 21 (7-Day Program) 🕖 Morning: 7:00 – 8:00 AM PST 🌙 Evening: 7:00 – 8:00 PM PST 💻 Online | Ages 12+ | Beginners Welcome 📲 Register: https://forms.gle/haKcNksv3uoQTXZc7