Exercise your "NO"!

Often times, the word "No" ✋️ intimidates those around us- (ourselves included)... But it doesn't have to be this way!

Many have said that the word- "No" is a complete sentence that doesn't require any further explanation! 🙌✨️

Let's gather together at Claytons Bakery and Cafe ☕️to discuss ways in which to feel more comfortable - standing in our POWER and using our "NO"✋️.

Whether this means setting better BOUNDARIES🛑 in your life or allowing YOUR THROAT CHAKRA to finally open and relax enough to fully express your 'NO"- lets discuss it!

Feel free to bring any books, items, or inspiration that keeps YOU grounded in remembering how essential boundaries truly are!

Hope to see you there for an impactful discussion!🙏