Nervous System Reset Anyone?!


Details
### “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”
### - Thich Nahn Hahn
I am so EXCITED to partner with Joss Micheal for what I intend to be a beautiful restorative event!
Let's get ready to Breathe with Joss, as she walks us through reconnecting with our Divine Breathe and healing Sound Bathe therapy!
We’ll be gathering in the beautiful Yurt space where so much transformative work has already taken place — you can truly feel the energy the moment you step inside. Yurt 7 — Lakeside Retreats
The session will begin with a short breathwork practice and gently flow into a deeply restorative sound bath. This work touches the body on a cellular level, offering both a shared and personal healing experience.
Details at a glance:
- Date & Time: Saturday, 8/16/25 at 11:00 AM
- Location: 4521 Mial Plantation Rd. Raleigh, NC 27520
- Length: 90 minutes
- Cost: $35 per person
- Don't let the cost hold you back from attending!! Please message me PRIVATELY to discuss further...
What to bring:
- A yoga mat
- A water bottle
- Comfort items like a blanket, pillow, or eye mask
- Please avoid eating anything heavy for at least 90 minutes before the session
Please use the registration link to complete the necessary waiver and to pay. Registration Link
This will be a GREAT introduction to breathwork if you have never done any before as well Sound bathe healing!
For more information on Joss Micheal check out here website here:
Hope to see you there!

Nervous System Reset Anyone?!