Explore Yoga because it's Awesome! Open Level Outdoors!

I will teach a fun and balanced yoga class for all levels - beginners to advanced - so you can really feel how learning to move with the breath and work with, rather than against your body improves the mind-body connection. I will provide healthy snacks. Please bring:

1. mat or a towel
2. water
3. an open & flexible mind! We will chat afterwards about how adding yoga to your life is hugely beneficial and doesn't have to be a big deal!