What FEAR Does To Our Health and Steps We Can Take To Protect Ourselves

We need to confront the elephants in the room which are negative emotions led by FEAR. This is a much bigger issue than any other health concern. Watch this presentation by Dr Bruce Lipton https://youtu.be/BDiAJ6-KYYw

Once we understand the seriousness of negative emotions led by fear we can explore what to do about it . I will a great resource for mediation, a simple breathing technique, the journaling I do and the energy medicine I use.

This is part 1 as this is an expansive topic and my Zoom account is limited to 40 minutes. This my first zoom meeting as a host. However it will be awesome. The zoom call will be recorded My idea is to present for 30 minutes then open it up for 10 minutes of questions If this is popular I will invest in the version where there are no restrictions.