What we’re about
The intention of this group is to bring together high-minded individuals to collaborate, and support each other in life.
We would love to know your goals in all areas of your life, including the 4 big areas: PHYSICAL, MENTAL, EMOTIONAL, & SPIRITUAL.
Let's break these down in a little more detail.
Physical: How are you doing on a scale of 1-10 in terms of health and fitness? How are your energy levels on a day to day basis? How's your relationship to stress?
Mental: We're talking about problem solving, and creativity here. What are your goals in terms of personal success? Scale of 1-10, how close are you to achieving those goals? How are your finances?
Emotional: Scale of 1-10 how close are you with those around you? Hows your relationship with your family? How's your dating life? What are your goals around relationships? Would you like to improve your communication skills?
Spiritual: We're not here to preach about a particular religion. We welcome many different perspectives. Here, we're talking here about connecting with your inner self-knowing, and asking questions about how we can use our unique gifts to make a positive difference in the world. This is about unconditional giving and it's about leadership of self and others.
So... maybe you're interested in getting better in these areas of your life. Maybe you're already on the path, but looking for other individuals with a similar mindset to grow with. If so, please join the group and we can make it happen together!
Some primary inspirations for this group include authors such as: David R. Hawkins, Louise Hay, Napoleon Hill, Eckhart Tolle, Don Miguel Ruiz, Tony Robbins, Abraham Hicks, Dale Carnegie, Lewis Howes, Jack Canfield, Wayne Dyer, Michael Beckwith, James Allen, Tim Ferris, Marianne Williamson, Earl Nightingale, Dale Carnegie, Mark Victor Hansen, Joe Dispenza, Helen Schucman, Thich Nhat Hanh, Jim Rohn, & many more.
You may know some of these names, and may have even read books by some of these people. If so, you're in the right place, so please join the group!
Upcoming events
48
- $17.00
Hatha Flow
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USHatha Yoga is a steady, intentional practice to help you slow down and reconnect. We’ll explore foundational postures, mindful breathwork, and gentle transitions that build strength, flexibility, and stability at a calm pace. With clear guidance and options for every body, this class is beginner-friendly and still supportive for experienced students. Expect longer holds, mindful alignment, and space to settle into your practice.
Leave feeling centered, refreshed, and balanced.
Sign up here!1 attendee 
Morning Yoga Flow
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USStart your day with mindful movement and breath. Morning Flow offers a steady, easeful sequence to gently wake the body at your own pace. With plenty of options and variations, you’re encouraged to move in a way that feels supportive and empowering. Leave feeling open, grounded, and ready for the day.
Sign up here!1 attendee- $17.00
Hatha Flow
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USHatha Yoga is a steady, intentional practice to help you slow down and reconnect. We’ll explore foundational postures, mindful breathwork, and gentle transitions that build strength, flexibility, and stability at a calm pace. With clear guidance and options for every body, this class is beginner-friendly and still supportive for experienced students. Expect longer holds, mindful alignment, and space to settle into your practice.
Leave feeling centered, refreshed, and balanced.
Sign up here!1 attendee Morning Yoga Flow
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USStart your day with mindful movement and breath. Morning Flow offers a steady, easeful sequence to gently wake the body at your own pace. With plenty of options and variations, you’re encouraged to move in a way that feels supportive and empowering. Leave feeling open, grounded, and ready for the day.
Sign up here!1 attendee
Past events
10
