Hydranamics Dragon Boat Paddling - training

Hydranamics dragon boat training.

Please be at the dock 6:15pm - we aim to leave the dock in the boat at 6:30 - sharp ;-)

Newbies are warmly welcome!
If you are not familiar with dragon boat paddling, we will show you!
Please wear clothes that would be suitable for running and can get wet.
Bring water, a towel and clothes to change after the training!

We will focus on the technical aspects of paddling - but for sure also do some cardio.

Please note: to be able to participate, you must have bought a membership with CleDBA.org.