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Hydranamics dragon boat training. This practice is focused more on technique, synchronization, and a little bit of cardio for good measure.

Please be at the dock 6:15pm - we are on the water at 6:30 pm sharp.

We are a competitive team and this is the heart of our training season. While we welcome new paddlers, it is recommended that new paddlers attend the Learn To Paddle class held by the Cleveland Dragon Boat Association on Saturday mornings.

Please wear clothes that would be suitable for running and can get wet.
Bring water, a towel and clothes to change after the training!

We will focus on the technical aspects of paddling - but for sure also do some cardio.

Make sure you are on time! We won't be coming back to the dock until the end of practice.

The cost to paddle is $10 per person per session or you can buy a membership for $120 for the season. Visit The Cleveland Dragon Boat Association for details on memberships and one-time drop in fees.

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