Pop Life Run Club

CALLING ALL RUNNERS!!!

Join us each week for Pop Life's Run Club!!

Location:
15619 Waterloo Rd. Cleveland, OH 44110

Whether you are a brand new runner or have been running for years, this group is for you. At Pop Life we are all about building a community. We want to reach people who understand the importance of movement, no matter what that is to them. For those who love to run outside while meeting incredible people, Pop Life's Run Club has you covered!

Itinerary:

• 5 minute warmup/stretch
• Run for 30-40 minutes
• 5 minute cooldown/stretch

For the run, we will not go over 4 miles (unless decided later by runners). Route is created each week but any distance and speed are welcome! We all run as a group. There is no need to stay for the cooldown/stretch at the end but it is highly recommended.

Things to bring:

• Waterbottle
• Change of shoes (if needed)
• Happy attitude :)

**For any questions, shoot me a DM or send me an email to joan_rogers@poplifeconnection.com**

I will see you all there!!