Kettlebell/HIIT

Challenge yourself with kettlebells! Join us for 30-45 minutes of kettlebells to enhance your fitness journey. Wherever you are on your path, this class will help you build strength, endurance and make you feel strong after every session. (Includes a warmup as well as stretch afterwards)

Things to know:

• All you need is workout shoes and a water bottle!
• This class is for ages 18 and up! Anyone under the age of 18 needs to be with a parent or guardian. Please message me if there are any questions.
• First class is FREE! You will need a Mindbody account. Sign up through the Mindbody app or our website at poplifeconnection.com/schedule and look for the Kettlebell/HIIT class.
• This class is held at Pop Life at 15619 Waterloo Road in Cleveland, 44110.

Any questions? Message me at joan_rogers@poplifeconnection.com or send me a DM on here!
Doors lock 5 minutes after scheduled start time! Please plan accordingly.