Band Burn + Core
Details
Join us every Thursday at 12:15pm for a 30 minute Band Burn + Core workout! Each week, we will do a quick HIIT style workout with mini stretch bands and occasional weights.
When: Every Thursday at 12:15pm
Where: Pop Life, 15619 Waterloo Road, Cleveland, Ohio
What you will need: Equipment is provided! You are welcome to bring your own mat. All you will need are a pair of tennis shoes, water, and the readiness to work!
Price: First class is always free! After this, drop-in pricing is $15. Sign up can be done at the front desk when coming in or through the Mindbody app. Search for Pop Life and find the class!
**Any questions, please reach out to Joan at joan_rogers@poplifeconnection.com**
See you all there!!