Personal & Small Group Training

🕒 Note: The date and time listed here are not final!

I’m currently gathering interest and scheduling small group and one-on-one sessions based on what works best for everyone who signs up.
RSVP if you’re interested, and I’ll reach out personally to coordinate a time that fits your schedule.

Hello to all fitness beginners and enthusiasts!

My name is Joan and I work at a health and wellness spot in Cleveland called Pop Life. I am a certified personal trainer and looking to spread the word about our center through fitness! At Pop Life, we are all about becoming our best selves. Movement is what your body craves.

I am looking for those who are interested in one-on-one personal training or group training! During your sessions, you will:

• Build strength and endurance
• Learn confidence through movement
• Discovering a new supportive community!

Special Launch Offer!
I am looking for a few potential clients who want to help us build as we help you! If you sign up with us, you get 2 free sessions + 20% off your first pack! All we ask is for your feedback and how we can grow into something that truly supports our community.

What to expect:

• If choosing to sign up with a group, sessions are limited to 2-5 people.
• One-on-one training is available!
• Strength and conditioning with dumbbells, kettlebells and various other gym equipment. Keep in mind, we do NOT have machines! But with this, it is my goal to always give you the most effective workout possible.
• The date listed for this is not the true date!! We will choose the dates and times together!

Location:

• Pop Life, 15619 Waterloo rd. Cleveland, Ohio 44113

Cost:

• Your first two sessions are completely free. No scams or gimmicks - just email in if you would like to sign up! Just let me know if you are looking for one-on-one, couples, or group sessions.
• With these sessions, all we ask for is your feedback! It is very important to hear how I can grow and build a stronger community.
• If you decide to move forward with more sessions, you receive a 20% discount on any pack across the board.

If you are waiting to start your fitness journey this is it!! If you are interested or want to claim your spot, send me an email to joan_rogers@poplifeconnection.com or send me a message!