Donation: Boot Camp + Yoga

Join us every second Saturday at 12:00pm for the Vegan Market Boot Camp + Yoga! This event is donation-based with all proceeds going directly to the Waterloo Merchants Association to benefit the street.
Things to know:

• Who it's for: This is an all levels class! Ages 14+ are allowed to attend. Anyone under the age of 18 should have an adult with them in the class.
• What to bring: All you need is a yoga mat and a water bottle.
• What to wear: Comfortable clothes to move around in and workout shoes!
• Provided: We have blocks and weights provided at the studio
• Pricing: This class is strictly donation-based. All donations go towards the Waterloo Merchant's Association to help build up the street and community!
• Where will class take place: This class will be OUTSIDE in front of Waterloo Arts and Six Shooter with good weather.

Itinerary:

• 12:00-12:30pm: Sweat it out with a 25-30 minute HIIT workout with Pop Life
• 12:30-1:00pm: Continue to move with intention and breath with Pop Life through a 20-30 minute all levels vinyasa flow following the bootcamp

Location/Date/Time:

• Location: The platform stage right in front of Waterloo Arts and Six Shooter
• Every second Saturday of the month from 12-1pm

#### Exclusive specials for all who donate:

• Nourish Wellness Cafe: 15% off any smoothie/bowl & ready made meals
• Six Shooter: half-off beverage for every donor

Parking is limited with the Vegan Market in the lot so make sure to arrive early! There is extra parking in the street down Waterloo and in the lot across from Six Shooter. Side street parking is also available.

Any questions? Send us an email to poplifeconnection@gmail.com or give us a call at (216) 340-3971