Skip to content

Details

Register here!

In this 2-hour workshop, you receive all the tools you need to get started on your personal journey in Zen practice.

Instruction will be given in zazen meditation, basic Buddhist philosophy, developing a home practice, as well as practicing as part of a community.

There will be plenty of time for questions and conversation!

All are welcome and no one is turned away for lack of funds.

This is a monthly offering. It is Zoom-only every other month. Upcoming schedule:
Jan: In-person
Feb: Zoom
Mar: In-person

AI summary

By Meetup

Two-hour beginner Zen meditation workshop for newcomers; learn zazen, basic Buddhist philosophy, and how to start a home practice with community.

Related topics

Events in St Paul, MN
Zen Buddhism
Community
Meditation
Mindfulness Meditation
Spirituality

You may also like