All You Need is Love! Buddhist Mindful Meditation Group

Join us this Saturday for an exploration of love. This extended program will feature seven of our Stewards working together and last until noon. Come for all or part as time allows. All are welcome,

John Rott - chanting and songs
Eloy Maes - The Heart That Remembers (about being Love)
Kelly Mellos - Heart Expansion - Writing and drawing exercise
Debbie Lousberg - Opening hearts to nature - Walking med.
Dave Meader - Different Types of Love - Meditation
Linda Lewis - Love as action - Story
Gale Gibbons - The Practice of Metta (loving kindness)
Dharma Sharing
Tea and snacks

This fun, beginner friendly group practices primarily in the beautiful tradition of Zen master Thich Nhat Hanh. We cultivate mindfulness, compassion, joy, and peace together in our vibrant community. Each session is on a new theme and includes meditation, teaching, and sharing. Our Sangha Stewards take turns facilitating meetings and each brings a unique style filled with kindness, compassion and heart.

Make friends, come home to your true nature, connect with people, and grow peace in your heart and in the world.

Location: Palomar Unitarian Universalist Fellowship, 1600 Buena Vista Drive, Vista, CA 92081