Enhance your Work-Life Balance through the MORPH Method-Presenter Jake Platt.

Jake Platt, CPC is the guest presenter for September's Meetup.
A seasoned professional as a health & fitness consultant, coach, author, and creator of the MORPH Method, a comprehensive approach to holistic health and well-being. An expert in training & coaching corporate executives, olympic athletes, martial artists, military personnel and other fitness enthusiasts, Jake's career has emphasized helping individuals achieve a lifestyle of a work/life balance of health, fitness and vibrant living. His extensive experience as owner of several gyms and advocate for wellness has positioned him as a respected figure and thought leader in the health industry.

3 keys to vibrant living with the MORPH Method:
1. Enhancing a greater Work-Life experience with a proven method.
2. The impact of poor habits and work-life balance on health, productivity, relationships, and overall well-being.
3. Engage in a working Holistic Approach for professionals to enhance clients results.

Jake's journey toward developing the MORPH Method (new released book) was inspired by his personal battles with health challenges, including overcoming a lower back injury, managing stress from sleepless nights, weight issues and navigating the emotional toll of narcissistic abuse. These painful health experiences led him to explore solutions for maintaining balance and well-being in a fast-paced professional and personal world we exist in.

The MORPH Method, which stands for Mindset, Optimization, Resilience, Personal Health, is built on six foundational pillars: Hydration, Sleep, Nutrition, Exercise, Breathwork/Meditation, and Growth Mindset. Join Jake and our learning community and add more vibrance to your life.

You can order Jake's book on Amazon