Breaking Free from Depression and Past Trauma

Are you ready to release the weight of the past and step into a life of healing and freedom?

Join us for a powerful and transformative online meetup where we’ll explore the journey of overcoming depression and past trauma with expert insights, practical tools, and real conversations.

Led by Connie Costa, MA & Jorge Gomez, LMFT, a Licensed Marriage and Family Therapist, this session will help you:

✅ Understand the impact of trauma and depression on your mind and body
✅ Discover proven strategies for emotional healing and resilience
✅ Learn how to rewire negative thought patterns and break free from limiting beliefs
✅ Gain practical coping tools to navigate challenges with strength and clarity

This is a safe and supportive space to ask questions, share experiences (if you choose), and connect with others on the path to healing.

Your past does not define you. Healing is possible. Join us and take the first step toward a brighter, unshackled future.

Reserve your spot now!