About us
Welcome, exercise enthusiasts. Come to our group and experience, the gentle serenity of exercise by learning Tai Chi & Qigong. These graceful meditative movement exercises will help with stress management, improved balance, relief from back pain & arthritis, lower blood pressure, and help with overall wellness and peace of mind.
QIGONG-Ballard Park, Melbourne
9:30 am Wednesdays by donation
TAI CHI- Riverfront Park, Cocoa
9:00 am Fridays $5
Upcoming events
No upcoming events
