Immerse yourself in a total sensory experience of positive psychology and yoga. DEFINE is hosting a weekly class at LIFE HTX for a one hour vinyasa practice to help "define" how positive emotions, breath, mindset, and community can broaden our own sense of flourishing. Each week we will bring the lessons of positive psychology to help not only broaden our sense of positive, but to also help build lasting resources for living our best life continuously. Each week, DEFINE will partner with local mindful community leaders to help co-create a deeper understanding of what living a positive life means not only for ourselves, but for our city. Our goal is to "Co-Create Positive" and help "define" Houston, TX as a positive city, to see our city and its inhabitants flourish, and be a part of co-creating our best future and our best world.