Full Moon – Women’s Five Rhythms Dance

Join us for a soulful afternoon of movement, connection, and community — a space for women to gather, dance, connect, and express under the energy of the Full Moon.

Five Rhythms is a moving meditation practice that invites you to explore five energies — Flowing, Staccato, Chaos, Lyrical, and Stillness. There are no steps to learn and no dance experience needed. The invitation is simply to move in your own way, listen to your body, and allow the dance to unfold naturally.
These sessions are warm and welcoming, and sensitively held. Alongside movement, there will be space for reflection, circle sharing, and community connection.

These gatherings are hosted by Emily Druiff and led by experienced Five Rhythms teacher Tim Broughton. Emily creates nurturing spaces for women centred around authenticity, rest, connection, emotional wellbeing, and community. Her intention is to offer gatherings where women can arrive exactly as they are, feel welcomed and held, and reconnect with themselves and each other in a genuine and supportive way. Tim has been facilitating workshops and working with personal growth, movement, and transformational practices for over 30 years. He trained extensively with Gabrielle Roth and has taught Five Rhythms dance internationally for decades. His approach is grounded, compassionate, and deeply respectful — creating safe spaces for emotional expression, creativity, freedom, and embodied connection.

While this is a women’s gathering, the dance space is facilitated by Tim as an experienced practitioner and space holder. We recognise that everyone arrives with different experiences and comfort levels, and we want participants to feel empowered to honour their own boundaries and needs. If anything arises around this dynamic, you are warmly encouraged to speak directly with Emily or Tim at any point.

This event is for women only.

Time:
• Arrive from 3:45pm
• 4 – 6 pm Guided Five Rhythms dance journey and closing circle
• 6-7.30pm Optional potluck dinner. If you’d like to stay for this please bring something to contribute.
• Please note the session begins promptly at 4:00pm. We like to hold a contained and uninterrupted space and therefore recommend arriving in good time to fully settle before we start.

Dates for 2026:
• May 30th
• June 27th
• July 17th
• August 1st
• August 29th
• September 26th
• October 24th
• November 21st
• December 19th

Dates for 2027 (more to come):
• January 23rd
• February 20th
• March 20th
• April 17th

Fees:
• Supporter — £25 (A higher contribution that helps sustain the space and supports accessibility for others.)
• Standard — £20 (The standard rate, reflecting the full value of the session.)
• Supported — £15 (A lower-cost option to help keep the circle accessible for those who need it.)
• Universal Credit — £10 (A lower-cost option to help keep the circle accessible for those in receipt of Universal Credit.)

Click here to book – please note booking is open until 12pm (midday) the Friday before the dance.

Venue:
• This event takes place on private grounds in Ipswich. The exact location will be released to ticket holders only.
• Free parking is available on the street nearby. As this is a residential area, we kindly ask that you arrive and depart quietly and respectfully.
• Entry is via the side gate and through the garden into the studio space. Signs will guide you on arrival.

Enquiries:
• Emily Druiff 07947428295

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