Beach yoga 🌊

🧘🏽‍♀️ A wholesome yoga class on the beach. Including initial breathing exercise (pranayama) followed with asanas, combining hatha, vinyasa and yin yoga elements, ending with a guided mediation and a sound bath. 🥣

🌅 The event is hold at 17h (just before the sun sets:)

💸 Individual contribution is min. 10euro/class. Payable by cash or bank transfer.

🌸 The class is focused on improving health in a holistic way and turn the focus inwards to find deep state of relaxation and nourish the body mind and soul inside out.

🏝 Classes take place at Huelin beach in Malaga at the Paseo Marítimo Antonio Machado park. (see the location on map or contact me)😌

🌊 After the class we can enjoy beautiful sunset on the beach and swim in the sea. (optional) Don't forget to bring a yoga mat or a towel. I have 2 extra yoga mats and some towels in case you forget your own :) Just request them from me before class.

🧚🏾‍♀️About the teacher: I’ve been practicing yoga myself for almost 10 years and teaching for 2 years. I have Hatha yoga teacher certificate (Yoga Alliance Certified) and studied Buddhism in Seoul, South Korea at Dongguk University. I also lived in Sri Lanka for 3 months were I learnt from local monks and people living there about the yogic and Buddhist way of life as well as developed further skills in Ayurveda.