Beat the Halloween Sugar Rush: How to stay Healthy during the Holidays

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Halloween treats can leave you feeling sluggish, run down or sick, but it doesn’t have to be that way! In this 1-hour Zoom session, learn practical tips on how to stay healthy during this sugar fueled holiday. We’ll cover what sugar does to the immune system, different immune-boosting foods, essential supplements, low sugar Halloween treats, and easy strategies to help you navigate this season. Stay healthy, avoid sugar crashes, and thrive through the holidays!
Taught by a certified health coach with over 20 years experience.