All Levels Qigong—Online

In this all-levels classs, we focus on calming and toning the nervous system, centering the mind, harmonizing breath with the movements of the body, and cultivating energy appropriate to the season. These classes are designed to settle your emotions, and to build whole-body coordination, mental focus, a relaxed yet energized feeling, and a deeply rooted, quiet joy.

All-levels, drop-in, and open enrollment.

These drop-in classes draw from many different Qigong and Dao Yin traditions, including Wild Goose, Taiji Wuxigong, Wuji, An Mo Gong, Bone Marrow Washing, Eight Directions, and many more. Read more about the forms I teach.
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I am as in love with teaching, moving, and co-creating in community as I am with Qigong and Chinese medicine. Please join me in this deep and beautiful practice that benefits not only those who practice, but all beings.
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Please wear sneakers, and clothes you can breathe and move easily in.

Class is only $10. Purchase.

Or pay $15 if you would like to also receive three-day access to the video of the class. You will need to send me your email if you wish to receive the video.

Once you have purchased the class, you may join the class from this page.