Seasonal Qigong Classes
Details
This is an all-levels, drop-in class.
- We'll include practices from several forms and traditions of Qigong and Daoyin.
- Find more information on the forms I teach here, including Wild Goose (Dayan), Taiji Wuxigong (Silk Reeling), Wuji (Primordial), An Mo Gong (Self-Healing Massage), Xi Sui Jing (Bone Marrow Cleansing), Ba Duan Jin (Eight Brocades), and many more.
- Build vitality by aligning with nature's rhythms of ebb and flow on macro (seasonal) and micro (breath-to-breath, inhale-to-exhale) levels.
- Learn how to work with the "physics" of Qi—the interplay of Yin and Yang and of the Five Phases (AKA five elements).
- Learn how to use acupoints, meridians, breath, alignment, and movement to feel grounded, clear, balanced, and inspired.
- Build community, and make new friends! :)
Class is $15
- Cash, Venmo, Zelle, and ApplePay.
- Links to purchase here.
Meet us at Limber Arts in downtown Olympia.
- This studio is above the "Painted Plate" on Washington between 4th & 5th.
- Go in the door, up the stairs, and to the right.
- First door on the right.
Stay tuned for workshops in which you'll learn specific forms and concepts. You can also practice with me online on Mondays at 4p.
Feel free to contact me with any questions. I look forward to practicing with you soon!