Name: All Levels Qigong—Online
Start: 2025-11-24T16:00:00-08:00
End: 2025-11-24T17:00:00-08:00

In this **all-levels classs,** we focus on **calming and toning the nervous system, centering the mind, harmonizing breath** with the movements of the body, and **cultivating energy** appropriate to the season. These classes are designed to **settle your emotions,** and to build whole-body coordination, **mental focus**, a **relaxed** yet **energized** feeling, and a deeply **rooted**, quiet **joy**.

All-levels, drop-in, and open enrollment.

**These drop-in classes draw from many different Qigong and Dao Yin traditions**, including Wild Goose, Taiji Wuxigong, Wuji, An Mo Gong, Bone Marrow Washing, Eight Directions, and many more. **[Read more about the forms I teach](https://www.rae13diamond.com/qigong-info).**
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I am as in love with teaching, moving, and co-creating in community as I am with Qigong and Chinese medicine. Please join me in this deep and beautiful practice that benefits not only those who practice, but all beings.
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**Please wear sneakers, and clothes you can breathe and move easily in.**

**Class is only $10**. **[Purchase](https://www.rae13diamond.com/purchase).**

Or pay $15 if you would like to also receive three-day access to the video of the class. You will need to send me your email if you wish to receive the video.

Once you have purchased the class, you may **[join the class from this page](https://www.rae13diamond.com/qigong).**

rae diamond

Coiling Breath Institute—Qigong, Writing, & Nature

Health & Wellbeing

Outdoors

Dance and Movement

Qi Gong

Writing

Nature Therapy

Healing Through Movement

Writing Workshops

Meditation

Taoism

Natural Movement

Creative Writing

Healing Breathwork

Dance Meditation

Nature

Qigong, Chi Kung, for Health

Every week on Monday until September 26, 2026

Carlos Gantz

thimbleberry

Stacy

Zach

Judy

Julie Aune

Stephanie 

All Levels Qigong—Online

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Coiling Breath Institute—Qigong, Writing, & Nature

All Levels Qigong—Online

Coiling Breath Institute—Qigong, Writing, & Nature

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