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Let tension melt away as you learn breath, singing, & deep listening practices.

Learn how to release tension from your jaw, neck, & face.

Co-create a communal soundbath.

6:45 - doors
workshop begins promptly at 7 pm
7 pm - 8:30 pm, with optional socializing after
~45 minutes warmups and release techniques
~45 minutes co-created vocal sound bath
~30 minutes community-building hangout afterwards

please donate as appropriate to your circumstances.
$15 suggested—more if appropriate, or less if needed
no one turned away for lack of funds

Rae Diamond, musician & Qigong teacher, founded & directed the Long Tone Choir in the SF Bay Area 2013 - 2020, and has been developing this practice since 2002. Techniques draw on Rae’s studies of pranayama, harmonics, intonation, fascia, and singing.

More info:
raediamond.com/ltc-workshops
decay.events/events/2026-12-09-long-tone-singing-workshop

Related topics

Events in Olympia, WA
Healing Breathwork
Sound Bath
Meditation
Singing
Pranayama

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