Sunday 22 June The Silent Language of the Heart

Beyond words, there’s a deeper language we all understand — the silent language of peace, presence and love. Join Polina for an afternoon exploring how inner stillness and self-awareness help us connect more meaningfully with ourselves and others. Drawing on her background in speech therapy and her journey in meditation, Polina shares insights into the power of silent communication and how listening to the heart can open the door to true connection, even in a noisy world.

Guest Speaker: Polina Temponera
Originally from Greece, Polina is based at Global Cooperation House in London, where she helps with a wide variety of activities, including events, social media, teaching and youth activities. She has completed her studies as a speech therapist (MSc) and worked for several years in Greece, working mainly with children with special needs and their families. She has been studying and practising Raja Yoga meditation for 10 years and loves the fact that she is constantly learning, discovering and dancing to the changes and challenges life brings!

This seminar is FREE of Charge
BOOKING GOTO: https://www.colchesterinnerspace.org.uk/events/the-silent-language-of-the-heart/?occurrence=2025-06-22