Pilates Plus Class in Ossining - Monday 6pm

New Pilates class in Westchester! A dynamic, low-impact workout blending mat Pilates and strength training with High-Intensity Interval Training (HIIT).

Mondays 6pm at Colectivo Dance Studio (Ossining) w/Betsy Torres

Build strength. Build community. Have fun!

Register here.

Free mat rental available on a first come, first served basis.

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Betsy is known for her dynamic, accessible classes that blend mat Pilates, HIIT, and elements of yoga flow. Her approach focuses on building core strength, improving mobility and creating a balanced, full-body experience to support overall well-being.