Mat Pilates / HIIT Class in Ossining - Monday 6pm
Details
New Mat Pilates+ class in Westchester!
A dynamic, low-impact workout blending mat Pilates and strength training with High-Intensity Interval Training (HIIT).
At Colectivo Dance Studio (Ossining) w/Betsy Torres
Build strength. Build community. Have fun!
Free mat rental available on a first come, first served basis.
Walk-ins welcome!
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Betsy is known for her dynamic, accessible classes that blend mat Pilates, HIIT, and elements of yoga flow. Her approach focuses on building core strength, improving mobility and creating a balanced, full-body experience to support overall well-being.