Dance Fitness Party Tuesdays

Dance Fitness Party Tuesdays (for adults)

When?
> Each Tuesday evening @ 7:20PM - 8:15 PM

Where?

• Dance studio at St James' Catholic High School. Enter through St James Catholic High School Staff Car Park, Grahame Park Way, Colindale, NW9 4AN
• Watch the video HERE to help find us.

Start your week with this Dance Fitness Party class - get fit, burn calories, & feel amazing, all while it feels like a party.

Looking for a workout you’ll actually enjoy? This high-energy dance fitness class blends feel-good movement with infectious music to lift your mood, boost your confidence, & get your body moving.

Led by Mau, an international dance instructor who has taught across Kazakhstan, Bolivia, & the UK, you’ll learn exciting routines while getting a full-body workout.

What to expect:

• Latin party vibes — Salsa, Bachata, Merengue & Reggaeton
• Global music & dance styles — from Bollywood to Afrobeats to Hip Hop, 80s, 90s & more
• Interactive fun — dance-offs, group routines, dance tunnels & surprises
• A fun twist of boxfit & bodyweight exercises — including abs, push-ups & more (always upbeat, never boring!)

No dance experience needed! This class is welcoming, inclusive, & designed for everyone — whether you’re a total beginner or just want to let loose.

Why you’ll love it:
✓ Burn calories without it feeling like a workout
✓ Reduce stress & boost your mood
✓ Build strength, confidence, rhythm, & coordination
✓ Enjoy a full-body workout in a fun, motivating way
✓ Meet new people, laugh, and have a great time

Payment options:

• £10 for 1 class drop-ins
• £32 for a block booking of 4 weeks of classes
• £49.99 monthly membership for unlimited dance fitness party classes (including Dance Fun Runs).
• £49.99 for 8 weeks of Dance Fitness Party classes from the same day (including Dance Fun Runs).

Questions? Contact 07950 268600 on WhatsApp