CORE - Collective Resonance

### About CORE

Resonance is a practice. Presence is a path.

Collective Resonance is a practice space for everyone who wants to experience resonance in the body, with others, and in the moment. Here, performance means exploring presence and resonance, not achieving or impressing—a playful approach to presence, spontaneity, and community.
Through simple, body-based exercises (using the Viewpoints method from theater and dance), we explore action and reaction, time and space, movement and stillness—seeing and being seen. We train alertness, attention, and sensitivity to one another. It’s an experimental space where resonance becomes tangible—light, immediate, and connecting.

✨ The Heartbeat
We create moments where resonance arises and carry this experience into our daily lives.

### Who is this for?

CORE is for you, if you…

• are curious about movement, resonance, and presence
• want to act more spontaneously and freely
• wish to experience genuine connection in groups
• simply want to explore what resonance feels like
• are looking for a space where you are truly seen—without pressure, without roles
• want to overcome nervousness and stage fright

### How we practice

In the CORE sessions…

• we move together, freely and playfully
• follow simple structures that allow openness and flow
• practice responding to one another—in the body, in the space, in the moment
• experience stillness, resonance, and community
• have fun, reflect through talking but mostly...move and play!

Good to know: Please wear comfortable, loose clothing that allows movement, bring sports shoes, and a water bottle is highly recommended. No prior experience is needed—just curiosity and willingness to engage. Even if you’re not very athletic, this practice is totally doable! You can adjust the experience to your own fitness level.

### Want to join?

Come to one of our open workshops.
Connect with like-minded people who are as curious about resonance and movement as you are.
Grow with us in presence, spontaneity, and community.

💫 Let’s move into resonance – together.

Please note:

As this is a live event with a limited number of participants, we kindly ask everyone interested in attending to RSVP via the contact form on our website:
https://www.sinaheiss.com/collective-resonance

Only after your successful application via the website, you will receive the exact address of the event!