Monthly Meditation Sangha with Krystina Graves

Monthly Meditation Sangha

Join Krystina Graves for a sangha ("gathering") dedicated to the transformative practice of meditation. Quieting the mind through meditation has been shown to reduce stress levels and evoke feelings of peace. Music will be utilized to assist in an easeful experience.

A short Q&A will follow. Bring your cushion and any props you may need for support. All experience levels welcome. Chairs are available.

Find out more about krystina @colormyspirit.com

Tickets: https://checkout.square.site/merchant/MLDGT35Q7EZ7Q/checkout/OFXWBZMVHWDEVSVRMR37BTGI?src=qr