Affirmation and Journaling Meet Up

Is journaling something you know you "should" be doing, but you just can't seem to get started? Looking for a group of growth-minded friends to share, reflect, and learn alongside? This monthly group might just be for you. In this first session, I will share a journaling and affirmations process. You will:

- have a chance to reflect on your values
- craft affirmations
-learn a daily process for journaling
In our next sessions, we will focus on building accountability, reflection, and finding patterns

Cost: Free!
What to bring: Bring a journal and something to write with!
How to find us: We will be in the meeting room in the back. Let the barista know you are with our group (anything you buy is taken off the price of renting the room)