What we’re about
Open to: All parents and caregivers
Parenting is beautiful, but it can also feel overwhelming, isolating, and exhausting — especially when you’re trying to take care of your own wellness at the same time. This group is a safe space for parents to show up exactly as they are and connect with others who understand.
Each session includes guided conversation, hands-on activities, and practical tools to support both you and your family. We focus on real-life challenges, emotional balance, and building confidence as a parent while strengthening your personal wellness.
What We’ll Explore Together:
• Real-Life Parenting Challenges
Discuss the tough moments, frustrations, and everyday wins with people who get it.
• Wellness & Emotional Balance
Learn stress-management tools, grounding skills, and ways to prevent burnout.
• Communication & Connection
Build healthier communication and stronger relationships with your children.
• Support, Community & Resources
Receive peer support, share experiences, and gain resources to help your family thrive.
You don’t have to do it alone — come join a community that listens, supports, and walks with you, one conversation at a time.
Upcoming events
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