Yoga Off the Mat Spiritual Meetup Group

Workshop Description
A spiritual practice isn't about rigid rules or hours of meditation; it's about building a daily habit of self-support that creates stability even when life gets turbulent. Without a practice, we are constantly in the throes of reacting to life. With one, we empower ourselves to step into awareness, clarity, and true freedom**.** A spiritual practice is a custom-built pathway designed by you to connect to your soul.
This 60-minute virtual workshop is designed to help you strip away the excess business and create a sustainable, personalized practice that actually fits your life.

What to Expect

• Intro
• Meditation
• Mindset to create
• The key to a sustainable practice
  *Journaling
• Participatory discussion *be ready to contribute
• Wrap Up

What You Will Gain
Participants will leave with a clear plan and the mindset needed to make spiritual growth sustainable:

• Clarity Over Chaos: Learn exactly what a spiritual practice is to you and why it’s the most powerful tool for navigating life's turmoil.
• Simple Priorities: When you dedicate time to your inner world, the excess and busywork naturally fall away, making your priorities simple.
• Replenished Energy: Discover how a daily commitment to your practice becomes your primary source of recharging your energy, emotional stability and creativity.
• Empowered Awareness: Shift your default from automatic reaction to conscious awareness, giving you control over your inner landscape.