Tea and Tranquility Self-Care Circle, Community Meditation, and Book Club

Join us for a twice monthly, free community meditation and self-care circle at The Dalles Wasco County Library every 2nd and 4th Tuesday 11 AM to Noon. During the class, we will connect with each other, practice meditation and self-care techniques, and discuss the book, Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach. Books will be provided by the Dalles-Wasco County Library. The class will be guided by Emily Martin, Mindfulness Meditation Teacher.