Walk/Run/Hangout Columbia LGBT Run & Walk Group

Welcome to the Columbia LGBT+ Run/Walk Club! Everyone is welcome including allies! Runners and walkers of all abilities invited.
The goal of the club is to create a sense of community while enjoying some casual exercise in the great outdoors. For the LGBT community of Columbia this offers a chance to connect with others while promoting a healthy mind and body.
Meet at the Columbia Canal and Riverfront Park sign in the picture at 2pm according to the event calendar. Look for a guy in a green shirt and blue shorts.
We will begin by stretching and walking together for 10 minutes. We’ll then break off to run or walk at any pace! Feel free to push yourself on your own run or keep walking in a group. At 2:45pm we’ll come back together to do a cool down.
Look forward to seeing you there!
Certain days will be themed:
Loud & Proud Day = wear your favorite Pride gear and show it off!
Subtle Sunday = No one passing by will necessarily know you’re with an LGBT group because things will be kept more low key. This is for anyone seeking out the community but wishes to remain subtle about their affiliation in public for any reason.
Wanna fight off the winter blues? Join us! Looking to get fit? Join us! Wanting to get to know other people in the local LGBT community? Join us! Looking for some serotonin? Join us! You’ll never know until you go.
Bathrooms and parking available on site. Recommended to bring a water bottle. Cost: free. Feel free to reach out with questions!