Saturday Morning Body Rejuvenation

Cleanse and Purify the Body • Relieve Stress • Revive Energy
Begin your weekend with deep renewal of body, breath, and mind. This 3-week series blends Detoxifying Breathwork and Stress-Release Bodywork to activate inner healing, clarity, and Self Revival.
Teacher: MacKenzie Wilsoncroft
Class Dates:
• July 12
• July 19
• July 26
Time: 9:00 a.m. – 10:00 a.m.
Cost: $10 per person
Wear comfortable clothing
Arrive on a light stomach
(Optional) Bring water and a yoga mat
“ Breathe. Move. Heal.”