Come Jonce With Me

Anyone who has spent time in and around Sloan's Lake, Edgewater, West Highlands, Wash Park, and the South Platte River has probably seen me Joncing about.

Well, this is your chance to join me.

Based on Medimotation, combining dance, meditation, self massage, and jogging; Joncing is an energetic way to stretch, strengthen, and balance. A way to boost your endorphins while healing your mind and body. Even though there are many aspects to Joncing, each Joncer gets to choose which ones work best for them.

What should you expect from Jonce? Well, it's very simple and no dance experience is necessary.

Simply pick some energizing and inspiring music to get your movement meditation on, then get your basic stretch on, learn some essential Medimotation techniques, press play and Jonce away. Everyone chooses the music that moves them most with encouragement to listen to different genres and styles each time we Jonce on.

*If you'd like to get even more exclusive class videos, special Zoom classes, and some swag to boot; please consider becoming a Patron on Patreon (https://patreon.com/AfeeyaZumrut). You can also subscribe to my new YouTube (https://www.youtube.com/channel/UCrCuimexrTKiWG-wH3lLVZQ) channel to get exclusive videos and live sessions too.

Can't wait to share Jonce with each and every one of you!

"Without Dance, there is only A Bun"

Afeeya Zumrut