About us

The purpose of the group is to bring some peace and harmony for yourself and your life.
Anybody is welcome to join the group, if it brings an interest for you.
To experience meditation and relaxation.

Do you care for someone or yourself, would you like to discover peace and harmony within yourself and your life, if so, come and join a class.
Let's explore the physical, emotional, mental and soul bodies and how they are all inter-related with the focus on wholeness, being as one.
With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with the gentle approach resource handouts (which you are welcome to take with you) or listening to different short relaxation cds.
All you need to bring is yourself and a crystal, if you prefer.
The first class is free.