Sunset seadip

Let's try an after work sunset dip next!
plan to meet outside Cresswell Drift cafe around 7:30pm so we can watch the sunset and optional seadip/swim 🌊 Cresswell, Morpeth NE61 5LA ample free parking.

For anyone trying this first time I recommend spending just a couple of mins in the water then back out several times for around 15 mins max.

I'm a novice too but the benefits to my mental and physical health have been amazing. It's great for your immune system and helps reset your circadian rhythm 👍

Bring a hat and I wear old trainers to protect my feet. Loose, warm clothing so you can change easily afterwards. oh and I like to bring a flask of tea. Essential to warm up after.

PLEASE DO NOT ATTEND IF YOU HAVE ANY MEDICAL Issues such as a heart condition, high blood pressure, asthma, or you are pregnant. I am not a first aider 🤪 guests must use their own discretion