What weāre about
Comfort Zone Retreats and Community Events! (formerly known as the ATX Wim Hof Group)
Every Friday 6:30 AM join us for our staple Comfort Zone Friday morning ritual of meditation, yoga, breathwork, icebaths/cold plunges, and amazing growth-minded community!
Ellie Rome @mindfulbellie is the leader of this group and hosts global retreats (@comfortzoneretreats) and events around Austin: Comfort Zone Fridays, Somatic Breathwork Ceremonies, Yoga, Breathwork, and Icebath events, as well as community dinners, accountability groups and more.
Our Values:
ā¢Ā Community and ConnectionĀ
ā¢Ā Self-Love and Acceptance
- Openness
- Spirituality
- Human Optimization
ā¢Ā Personal GrowthĀ
ā¢Ā Breathwork, Yoga, Meditation, Wellness
The purpose of this group is to grow community and connect like minded individuals who are on a journey of personal growth and development, and are interested in practicing Wim Hof breath work,Ā elevating consciousness, biohacking, human optimization, functional nutrition,Ā
Who Should Join?
All ages and experience levels welcome!
This group is for people who are committed to showing up for themselves, looking for community, open to being vulnerable, open to being pushed out of their comfort zones, and looking to elevate together.
People who are interested inĀ stepping out of their comfort zone, to connect to their truest selves, embrace challenges,Ā fuel motivation, breath work, meditation, biohacking, nutrition, quantum physics, tapping into your potential, entrepreneurship, life purpose, cultivating connection
We are so much greater than we can even fathom. Let's Elevate Together.
Got questions?Ā
Connect with Ellie on Instagram on @mindfulbellie
email ellie@mindfulbellie.com
Upcoming events
1
Zion National Park Adventure-Wellness Retreat: Comfort Zone Retreats
Location not specified yetReady for a deep reset?
Join us for a transformative 4-day retreat in one of the most breathtaking places on Earth: Zion National Park! This is your chance to step away from the noise of everyday life and drop into deep connection: with nature, with others, and with yourself.What to expect:
š Iconic hikes like Angels Landing & The Narrows
š§āāļø Daily yoga, breathwork, & meditation to reconnect body and mind
šµ Digital detox to truly unplug and reset your nervous system
š„ Community connection with purpose-driven people
š« Workshops & reflections to help you realign and rechargeWhether youāre craving adventure, healing, or a fresh start, this retreat blends outdoor exploration with inner work to help you return home feeling grounded, inspired, and deeply alive.
š Dates: November 13ā16, 2025
šLocation: Gorgeous Private Retreat Property near the entrance of Zion National Park, Utah
š Hosted by: Ellie & the Comfort Zone Retreats team
Spots are limited to keep this an intimate and powerful experience. Learn more and apply to join us at:
š www.comfortzoneretreats.com
Come as you are. Leave with clarity, connection, and courage.We canāt wait to adventure with you!
1 attendee
Past events
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