Community for seeking holistic wellness with Ayurveda (the ancient Indian science of life).
Ayurveda is a word in the Sanskrit language of India that literally translates to the science (or wisdom) of life. 'Ayur' translates to life and 'Veda' translates to wisdom, knowledge or science.
Our mission is to empower everyone to take charge of their own health and wellness by tapping into their body’s innate intelligence using Ayurvedic principles. Whether you are getting started with holistic wellness as a beginner or have been practicing for a while, this group is meant to foster connections, hands-on learning and inspiration for healthy living.
We will host a variety of events including:
Hands-on workshops: Preparing traditional recipes from Ayurvedic texts like ghee, medicated oils or other home remedies
Discussions: Hear from Ayurvedic practitioners about their journey of learning and applying Ayurveda
Potluck meals: Fun way of learning about the Ayurvedic perspective on food, herbs, nutrition and healthy living.