Hike and Yoga

The cost for this event is $15 and payment can be made via cash or paypal at the time of the event.

• What we'll do
Lets get outside and hike and then go back to the studio for well deserved restorative yoga class at the Healing Shala. Or if the mood strikes we can take our mats with us and practice in spot along the hike.

We will meet at the Healing Shala and walk together over to Olmstead Loop trailhead parking lot to choose from several trails. During the hike we will do a walking meditation and stop for a guided meditation in shade. If

• What to bring
Comfortable and sturdy hiking boots or trail runners, water bottle, jacket (dress in layers); comfy clothes to hike in and do yoga in, sunscreen, hat, whatever you like to hike with.